Supporting women to find the middle way between success at the cost of selling your soul and playing small at the cost of success. I serve as a catalyst to Awaken Your Inner Wisdom and align with your Soul as you Remember who you are, Reconnect to what matters, Re-envision what's possible, and Rebirth yourself into that new vision.
The Potency of the 2024 Solar Eclipse Seven years ago, I was blessed to see the August 2017 Great American Solar Eclipse in its path of totality. For the recent April 2024 Solar Eclipse, I was able to enjoy a 65% visible eclipsing of the Sun here in Colorado. The impact of both of these […]
An Eclipse for Love Read More »
As I write in the energy of the Full Moon, I find myself contemplating Feminine Energy. Feminine Energy Defined “Feminine defined” is an oxymoron to me. How can we possibly define what is undefinable? To define the Feminine is to place Her in a box, stop Her flow, and diminish Her power. Yet how are
What Is Feminine Energy? Read More »
Nature’s Support to Stay the Course In my constant striving to align with Nature, I’ve been able to see how various seasons impact me differently, and recognize which ones guide me more potently at certain times in my life. I began with my deep love of the holiday season, which in turn led me to create
Staying the Course…Even When Life Feels Hard Read More »
Have you been feeling more tired than usual? Have you felt like you just can’t do the things you used to do, or keep up with all the things vying for your attention? Do you feel like staying in bed a little longer these days? Are you tired of being tired? I’m hearing these experiences
Why Am I So Tired? What is the Cause of My Fatigue? Read More »
I’d like to share a potent process I discovered that I hope you can use to create a New Year Manifesto that will support you in staying aligned with your Soul resolves this year. On Monday, January 15th, the Sun shifted into the constellation of Capricorn. I usually consider this day to be the beginning
Creating a Manifesto for the New Year Read More »
A Lot of women are seeking to reinvent themselves these days. In this article, we’re looking at the question of what it means to reinvent yourself and remember who you are. We’re going to talk about the process of rediscovering yourself and the importance of remembering who you are. I’m also going to share some
What Does it Mean to Reinvent Yourself? Remember Who You Are Read More »
What do you want? This may seem like a really simple question, something we should all know, but sadly, in today’s culture of busyness, distraction and noise, we tend to be disconnected from what we really want. Why You Don’t Know What You Want The patriarchal dominance culture contains a great deal of dogma and
How To Figure Out What You Really Want In Life? (Find Your Passion) Read More »
What are you doing for the Winter Solstice? Not sure? Let’s explore some possibilities to celebrate Yule and what to do for the Winter Solstice. We’re going to explore some Yule traditions, and begin to understand Yule traditions and traditional Yule activities. I’m going to give you a list of these activities so you can
Celebrate Yule: What to Do for Winter Solstice Read More »
Is there a way to ward off or mitigate anxiety before it even begins? I’m not going to profess that I have the key or the answer, but what I do want to offer is the idea that we get really good at what we practice. I want to offer some practices that we can
Can You Prevent Anxiety? 5 Best Practices to Relieve and Ward Off Anxiety Read More »
How can we get into the Christmas Spirit even when feeling depressed? Do you go into the holidays feeling a little bit low, frustrated, overwhelmed, exhausted or downright depressed? It’s not very easy to get into the Christmas Spirit when we’re in these kinds of spaces emotionally. Feeling depressed in the holiday season is not
How to Get in the Christmas Spirit When Depressed Read More »
First and foremost, it’s essential to understand what toxicity entails. What does it mean to be toxic? This term is frequently used, but its significance should not be overlooked. To be toxic is considered to be poisonous or to be harmful in very pervasive or insidious ways. When something is insidious, it gradually unfolds over
Why Is Patriarchy Toxic for Both Men and Women？ Read More »
Feeling gratitude isn’t always easy. In this article, I’m going to write about How to Feel More Appreciation and Gratitude, and also offer some questions on gratitude. We’ll explore what gratitude is and I’ll share a bit of my own experience with gratitude practices. We’re also going to talk about some questions on gratitude that
How to Feel More Appreciation and Gratitude Read More »
In this article, we’re talking about why it’s okay to set your boundaries, particularly with family during the holidays. We’ll understand more about boundaries, and where boundary setting guilt comes from. I’ll also give you some practical tips for boundary setting and self care during the holidays. Understanding the Importance of Boundaries We need to
How to Not Feel Guilty Setting Boundaries with Family at Holidays Read More »
Why Are We So Dissatisfied? Around 80% of people surveyed are saying they’re not happy with their lives and they’re feeling dissatisfied on some level. This figure, to me, is nothing short of staggering. I recall these studies predominantly focused on the United States. Consequently, it raises an important inquiry: What’s the underlying cause of
Why Are We Unhappy in Life? How to Find Fulfillment & Live a Happier Life Read More »
Did you know that Winter is the most powerful season to connect with the Sacred Feminine? In this article, we delve into Winter as a Symbol of Feminine Power, exploring the feminine energy inherent in the season and how it can profoundly contribute to discovering a heightened sense of empowerment within our own Feminine power.
Winter as a Symbol of Feminine Power Read More »
What does it mean to be re-enchanted with and find joy in life? The middle way is our balance point of empowerment, a place where we as women can feel empowered to move forward on our path in life. One of the things I hear so often from women is, “I feel disenchanted. Life is
Find Joy In Life Again Read More »
You may be familiar with the Law of Attraction, but did you realize there are 11 other essential laws that play a crucial role in our ability to manifest and create the life we desire? In this article, we’ll explore the 12 Universal Laws, or Laws of Nature, and discover their significance in helping us
What Are the Basic Laws of Nature? 12 Universal Laws Read More »
Anxiety is essentially defined as being deeply troubled by uncertainty. We experience anxiety regarding potential outcomes or future possibilities. As I delved deeper into the origins of anxiety, specifically why rates of anxiety and depression are skyrocketing, particularly among young people, it was clear that we all feel its effects to some degree. I began
Anxiety’s Relationship to Anger Read More »
Connecting with Nature is important, but how do we do it in the depths and cold of winter? Connecting with Nature in the Winter is easier than you might think. Yet we struggle with it often because of the longer nights, shorter days, bitter cold in some areas, and the hustle and bustle of the
How to Connect with Nature in Winter Read More »
The Challenge of Getting Our Needs Met Do you ever find yourself struggling to have your needs met? I personally haven’t come across any women who don’t experience such struggles at times. In my coaching/mentoring and group work, many individuals express feelings of not feeling seen or heard. They often struggle to effectively communicate their
Healthy Relationships: How to Get Your Needs Met in Relationships & in Life Read More »
Celtic festivals are growing ever more popular, and there’s a lot more interest in them. One of the most popular is the festival of Samhain (pronounced sow-win). But what is Samhain? How do we celebrate it? What do we do with it? That’s what we’re going to dive into in this article. We’re going to
How to Celebrate Celtic Samhain Read More »