What is your work life balance like? Is it sustainable? Do you feel imbalanced? Do you feel like you’ve got this all figured out? Most of us don’t. In this article, we’ll explore how to achieve work-life balance in response to the question, “What would your middle way look like?” We’ll learn how we can …
Are you looking for how to feel less anxious, or reduce anxiety? In this article I’m sharing Feminine qualities I’ve discovered help decrease anxiety significantly. Awareness Anxiety is such a prevalent challenge today for so many people. One of the greatest things I’ve found is that the Wisdom of the Feminine can help us feel …
Are you looking to live a more empowered, holistic lifestyle connected to your true nature? In this article, I’m sharing four holistic lifestyle habits you can start doing today. I look at habits as something we create with practice, so we need to look at what we’re practicing. Practicing these habits will help you live …
Are you having trouble creating healthy habits? It can be difficult to follow through on our best intentions, whether it’s a new year’s resolution, a goal, or simply an intention. In this article, I’m sharing three specific things we must do to be able to form healthy habits and get rid of old ones. I …
Reviewing the year is a natural tendency as the turning of the wheel comes with the Winter Solstice. This peak moment of the sun at it’s lowest point in the sky (in the northern hemisphere) is indicative of a completion, a finishing, and a perfect time for becoming still. And then we step into the …
Curious about the difference between a therapist and a coach and which might be right for you? Let’s explore the similarities, differences, and crossovers so you can find exactly what option might be best for you, or at least have more familiarity with the differences between coaching and therapy. I’ll be speaking from my own …
For many, Winter brings with it the Winter blues. This low mood, anxiety, depression, or overwhelm is often labeled seasonal affective disorder. Perhaps you love Winter, but maybe you’d like to feel better about how you navigate it, or how to enjoy it more. Winter is the season of the Divine Feminine. We can tap …
Even in today’s world of modern conveniences, preparing for Winter is still a very important consideration for our Soul and our sanity. Many of us think that only squirrels and other animals need to prepare for Winter anymore because of the modern conveniences we have. Gone are the days when we were required to prepare …
Keeping Our Sanity by Learning to Love the Winter Read More »
Upon reading The Kingdom Is Asleep: Stories and Spells by Tad Hargrave of Marketing for Hippies, I had a few “aha” moments around my business marketing that may articulate more of what I offer for you. Tad’s article isn’t even really about marketing, but many things came up for me within it, given who …
Seeing In the Dark I just returned from hosting my first ever Women’s Nature Retreat in the gorgeous mountains of Colorado. While this was the first time I facilitated a retreat, I’d never even been on an organized women’s retreat before. The closest I ever came was in early 2008 when I went to Mexico …