with a Colorado Mountain Hot Springs Women's Nature Retreat

Women's Nature Retreat Schedule

We begin on Thursday, April 20th with check-in at 4pm. 

We'll gather for our first meal together at 6pm, and have an opening Wisdom Circle from 7:30-9:00pm.

The schedule for Friday and Saturday will look something like this:

7:00am - 8:00am Awakening Energy Practice

8:00am - 8:50am Organic Breakfast

9:00am - 12:30pm Morning Wisdom Circle

12:30pm - 1:30pm Organic Lunch

1:30pm - 3:00pm Free Time

3:00pm - 6:00pm Afternoon Wisdom Circle

6:00pm - 7:00pm Organic Dinner

7:30pm - 9:00pm Evening Wisdom Circle

Please note that this is a rough schedule, and based on the group, the weather, and the whim of the Sacred Feminine is subject to change.

We'll enjoy a final organic breakfast together and Closing Wisdom Circle on Sunday morning April 23rd before checking out at 10am. 

Enjoy some daily free time!

I've never enjoyed retreats or workshops that load so much into every day that you're going going going from 7am to 9pm or later, without much of a break.

Yes, I want us to learn valuable teachings while we're here, but our body, mind and emotions need a chance to integrate and digest what we're taking in.

You'll have about 1.5 hours of free time each afternoon (sometimes more) for you to do what you wish.

Because we're not near much other than Mother Nature and all Her glory, I recommend that you stay on the grounds to enjoy all that the ranch has to offer.

However, if you have a vehicle and feel you can be back in time for the Wisdom Circles, you could drive to the nearest major town of Carbondale (12 miles away), or better yet, check out the adorable town of Redstone just a few miles up the road, a one street town with wonderful history.

Suggested things to do during your free time:

• Enjoy the hot springs (Of course!)
• Hike the beautiful 1 mile loop trail that goes up the mountain a bit for some gorgeous views, and likely a visit with the horses
• Take a walk to the fishing pond and relax in the hammock, catch a fish, or float out on the canoe or paddle boat
• Get some movement with a game of volleyball, bocci, or horseshoes
• Visit the beautiful gift shop with hand crafted offerings and treats
• Say hello to the sheep, goats, horses and chickens
• Book a Massage - Yes! You can do this if you contact the ranch ahead of time and schedule one for an additional fee, usually around $150.
• Reflect, contemplate, meditate or journal in the beautiful quiet gift that is our retreat space

Lodging and Room Arrangements

We have a group of multiple cabins, each being slightly different. The largest cabin, The Ranch House, has 3 bedrooms, and a large communal kitchen and living room where we'll share meals together and engage in teachings when we're not outdoors.

Everyone will have their own bed, and it will be either a twin, full, or queen, depending on the room arrangements. All will be equally comfortable.

There are 6 spots for a shared room and bathroom, and these spaces might be either the loft in the main area of a cabin, or a bedroom in a cabin that has 2 beds.

There are 5 spots for a private bedroom with a shared bath, which is usually a private bedroom with a door on the room in a cabin with a shared bathroom.

There is one spot for a private bedroom and bath, which is a room that has a queen bed and private bathroom attached. 

There are 2 spots for private small cabins with their own bathroom.

If you have a friend and don't mind sharing a queen bed, we can explore a discounted rate for the two of you to share the bed.

Each cabin has a small kitchen in it, so feel free to bring any special items you want, though we'll have common foods and snacks in the larger cabin's kitchen.

Feel free to reach out if you have more questions about the lodging, or anything else.

Special dietary needs?

No problem!

Once you register for the retreat, we'll be sending out forms to registrants to learn about your specific dietary needs, and our amazing chef Amy will make sure they're accommodated.

That said, there may be some limitations, and every lodging area has its own kitchen.

If you have an extremely restricted diet, please bring supplemental food items with you to be sure you're nourished as needed. 

Check-In Check-Out

Check in time is 4pm Thursday 4/20, and check out time is 10am Sunday 4/23, so this leaves room early in the day for arrival plans and later in the day for departure plans.  

Flying to Colorado

If you're coming from a distance, you'll want to fly into one of the airports near Redstone, CO (scroll down in the link to see multiple options) and make arrangements to drive to the ranch.

The largest airport is Denver, and it's about a 3.5 hour drive from there to the ranch. Other airports will be closer, but likely pricier to fly into. 

If there are enough people wanting to fly into Denver and arrive in the morning, there may be the ability to coordinate a shared ride to drive to the ranch together. 

There are reasonably priced Lyft and Uber rides from the Aspen Airport (the closest airport), but flying into that airport may be pricey depending on where you're flying from. 

Driving

Avalanche Ranch is located in Redstone, CO, and it's a beautiful drive to get there from just about any direction.

Address:
Avalanche Ranche
12863 State Highway 133
Redstone, CO 81623

Staying Extra Nights

If you've never been to the area, and can stay for a while longer, there's so much to do and see. I highly recommend it!

Avalanche Ranch books up nearly a year in advance. You might find a room available the night before or after the retreat, but if you want one, I strongly suggest booking it asap. You can also stay in nearby Carbondale, CO (12 miles away), or Glenwood Springs or Basalt (both 24 miles away).

Travel Insurance

I highly recommend getting travel insurance, which is usually somewhere between $50 and $120 (last I knew). Weather can be unpredictable, as can so much in today's world. The retreat fees are non-refundable.

Preparing for Your Trip

Colorado can have all kinds of weather, any time of year. April 20 to April 23 could bring Spring blossoms or Winter snow, or both.

Yes, this is a real photo with green spring leaves bursting, and snow falling. Be prepared for anything!

Additionally, we'll be at 7,000 feet above sea level. It's easy to get dehydrated if you're not used to it. Drinking plenty of water before you arrive and while you're here is essential. 

You can check out this page for some good high altitude tips.

Finally, we're about 12 miles from the nearest market or town, which is fantastic for many reasons, but something to plan for if you're used to having everything at your fingertips anytime.

Here's a suggested list to help you pack:

• Water Bottle (There's a great filtered water refill spot near the pools, and the water in the cabins is also good for drinking.)
• Sturdy walking/hiking shoes for any weather
• Easy slip on shoes for going to/from the hot springs
• Robe or coverup for warmth going to/from the hot springs
• Warm Hat
• Sun Hat
• Gloves
• Warm Coat for Evenings
• Swim Suits (Two is probably nice in case you want to enjoy the hot springs more than once in a day.)
• Sun Glasses
• Any preferred remedies that may help with dehydration, headaches, etc. (The store has a limited supply of things, and is only open certain hours.)
• Supplemental foods if you have extra special dietary needs or want some extra favorites on hand (You'll have access to a kitchen.)
• Medications you require
• Journal for note taking
• Writing utensil(s)
• Book to read, or other small activities for free time if desired

Money and Payment Details

The retreat fee, including all lodging and nourishing meals from dinner Thursday April 20 through breakfast Sunday April 23, ranges from $1,125 to $1,525, depending on lodging preference and time of registration.

Room Options

• Private Cabin $1,525 (2 available)
• Private Bedroom & Bath - $1,465 (1 available)
• Private Bedroom & Shared Bath - $1,390 (5 available)
• Shared Bedroom & Bath - $1,225 (6 available)

A non-refundable deposit of half down is due to register and save your spot for the retreat.

If you register by October 31, 2022, you'll save $100 on the trip.  

The balance due will be expected no later than March 1, but you can pay your balance due anytime based on the lodging preference you reserved.

There are no refunds for the payments once they are made, so travel insurance is highly recommended. Travel to/from the retreat location is not included.

What's Included in the Retreat Fee?

• 3 Nights of Lodging, Thursday, Friday & Saturday, Apr 20 to Apr 23
• 8 Farm-to-Table Chef Prepared Meals, beginning with Dinner Thursday Apr 20 and ending with Breakfast Sunday Apr 23
• Nourishing Snacks
• Use of the Hot Springs and Retreat Grounds and Activities
• A Online Group Call before the retreat to connect and meet
• A Online Group Call after the retreat to reintegrate into our lives and work
• Sisterhood, Love and Wisdom

What's Excluded from the Retreat Fee?

• Travel to/from the Retreat Location at Avalanche Ranche in Redstone, CO
• Travel Insurance
• Off Site Activities
• Additional Foods/Snacks
• Gift Shop Purchases

This Retreat Is Perfect for You if:

• You love the idea of truly getting away for a few days
• You're ready to take a deep dive into the beauty and magic that is you
• You're energized by time in Nature and all of Her elements
• You're willing to get real with yourself, open to vulnerability, and hold space for the vulnerability of others
• You love connecting to the Sacred Feminine, especially in union with the Sacred Masculine within and around you
• You're longing for some quiet, re-energizing time both alone and in sisterhood

This Retreat May not Be the Best Fit if:

• You don't enjoy time outdoors
• You're not quite ready to move out of your comfort zone and explore new possibilities
• You struggle with high altitude locations
• You're not sure sisterhood is your thing
• You're not comfortable wrestling with your thoughts and being alone with them for a bit
• You're more attached to your fears than to your Self

Can I bring a friend, or a few friends?

Yes!  

Bring your girlfriend, sister, mother, daughter to this beautiful circle of sisterhood. 

The rooms are such that there are some who will have queen beds to themselves. If you don't mind sharing a bed and want to bring a close friend or family member, we can discuss a slightly reduced rate for each of you. 

Bringing a friend is a great way to share some of the travel expenses, and have someone encourage you to continue the practices you'll be learning at the retreat.

If you have a larger group that would like to share a cabin, we can also discuss arrangements and discounts, though I encourage you to reach out asap to ensure we can create the ideal accommodations for you and your group.

Don't worry though. I have no doubt we'll all be making some great new friends too!