Relationships - Kim Marie Coaching

Relationships

How to Not Feel Guilty Setting Boundaries with Family at Holidays

In this article, we’re talking about why it’s okay to set your boundaries, particularly with family during the holidays.  We’ll understand more about boundaries, and where boundary setting guilt comes from. I’ll also give you some practical tips for boundary setting and self care during the holidays.  Understanding the Importance of Boundaries We need to

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Healthy Relationships: How to Get Your Needs Met in Relationships & in Life

The Challenge of Getting Our Needs Met Do you ever find yourself struggling to have your needs met?  I personally haven’t come across any women who don’t experience such struggles at times. In my coaching/mentoring and group work, many individuals express feelings of not feeling seen or heard. They often struggle to effectively communicate their

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 5 Tips for How to Set Clear Boundaries in Life, at Work or in Relationships

In this article, I’ll share 5 tips on how to set clear boundaries in life, at work, or in relationships. How to Set Clear Boundaries How do we set effective boundaries for ourselves?  I’ve shared articles in the past about how boundaries can help us build better relationships. I’ve mentioned how boundaries are important in

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Ending Self-Betrayal: Accepting Disappointment without Betraying Yourself

Ending Self-Betrayal: Accepting Disappointment without Betraying Yourself

Self-Betrayal and Barriers to Empowerment In my support of women’s authentic empowerment, I’m always exploring what gets in the way of that empowerment, both within my own journey and those of my clients — and it almost always relates to self-betrayal.  What is it that keeps us from speaking our truth, setting clear boundaries, taking

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Reconciling Polarities

The Pain of Separation One of the most challenging things we’re faced with as human beings is the reconciliation of polarities.  The material world is filled with polarities, two extremes that seem to be in complete opposition to each other…light and dark, inner needs and outer demands, material limitations and spiritual freedom, and so many

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