Seeds of Wisdom

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The Boxes that Are Harming Us, & How to Break Free of Them

Early last week, on the drive home from school, my younger son shared that he’d learned about eating disorders in Health class that day. “It’s...

Laying Down the Sword

Many years ago, I fell in love with the season of Michaelmas, celebrated on September 29th, the folklore of which is connected with St. George...

The Art of Responsibility

What exactly is responsibility? I grew up as the oldest of 5 children being told, “You have to be the responsible one. You should know...

Senseless Violence

Senseless Violence  Why?  An easy question to ask when your town has just experienced a mass shooting. Three days ago, I posted an article on...

How to Love in the Face of Pain

Have you ever longed for a loving relationship with someone, but struggled to get past all the hurt you’ve experienced with them?  This might be...

How to Sustain Your Energy

We exist in a noisy world filled with so many people, products, companies, projects, ideas, etc. competing for our attention and generating noise all the...

Soul for Solstice

Solstice literally translates as “Sun stand still.” The darkness of Winter Solstice, currently on December 21, marks the entry or birth window to the womb...

How to Stop Tying Yourself in Knots

Doctors, gurus, teachers, politicians, bosses, friends, colleagues, movie stars, parents…. We listen to all of these and more, taking in what we think we “should”...

Wisdom Revealing Itself

If there's one thing I've learned on my journey through life, it’s that wisdom and truth will reveal themselves, but it’s our choice as to...

Perseverance for Healing

All of us are or have been on a healing journey of some kind to heal physically, mentally, emotionally and/or spiritually.  Sometimes one journey brings...

They Don’t Let You

To this day, I still get choked up when I read the last paragraphs of the original Winnie the Pooh tales. Why? At the very...

Finding True Love

I recently had a conversation with someone that was rather intense and difficult. This is a person who's been in my life for many years,...
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