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Perseverance for Healing

All of us are or have been on a healing journey of some kind to heal physically, mentally, emotionally and/or spiritually.  Sometimes one journey brings...
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They Don’t Let You

To this day, I still get choked up when I read the last paragraphs of the original Winnie the Pooh tales. Why? At the very...
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Finding True Love

I recently had a conversation with someone that was rather intense and difficult. This is a person who's been in my life for many years,...
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Facing the Day When You Feel Like Giving Up

A question came up recently in a group I participate in about how to stay on task when feeling drained, and keep emotions separate from...
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Facing Adversity with Courage and Resilience

Life is never without challenges. Challenges make life interesting and allow us to expand and grow. They can feel playful or exciting, and they can...
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Coming Undone to Become

The beginning of February marks the Gaelic Festival of Imbolc, St. Brigid’s Day, the Christian Festival of Candlemas, and the Chinese New Year. While many...
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Beyond Alone and Lonely

As the weather turns cold and our days are the shortest of the year, the darkness can feel challenging. While we’ve passed the longest night...
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Creating Magic Together

I've been deeply moved by the response to my last article, Trauma, Addiction and Healing, and so grateful to know that it was of such...
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Trauma, Addiction and Healing

I hesitate to have my first article in a long while be one of such a heavy topic, and yet perhaps it’s fitting for what’s...
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Confessions, Releasing, and Ownership for 2018

I have some confessions to make about who I am, and what my work is really about. It’s time I shared them fully with you....
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I Am Not a Revolutionary

My heart’s been very heavy in recent weeks, as I see and feel the pain around the events happening in the world that are destroying...
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An Eclipse for Freedom

This summer, I had the opportunity to travel to Challis, Idaho for a retreat in connection with the Great American Eclipse of 2017. Prior to...
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