Seeds of Wisdom

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Coaching vs Therapy: Which is Right for You?

Curious about the difference between a therapist and a coach and which might be right for you?  Let’s explore the similarities, differences, and crossovers so...
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Holistic Family Holiday Ideas to Nurture, Simplify & Bring Meaning

Family Holiday Magic In many ways, Winter and the Holiday Season in my family were so beautiful in my youth. The house was decorated impeccably,...
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5 Tips to Overcome Winter Blues

For many, Winter brings with it the Winter blues. This low mood, anxiety, depression, or overwhelm is often labeled seasonal affective disorder. Perhaps you love...
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The Hidden Dangers of Patriarchal Dominance Culture

The Hidden Dangers in Patriarchal Dominance Culture While we can list plenty of reasons our patriarchal dominance culture is failing us, I wish to share...
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Breathing Into the Sacred Feminine

Summer’s Emptying Out-Breath I feel like I'm finally coming up for air. I'd not previously experienced the Summer months as being a time for deep...
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Keeping Our Sanity by Learning to Love the Winter

Even in today’s world of modern conveniences, preparing for Winter is still a very important consideration for our Soul and our sanity. Many of us...
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Are You Compromising Your Values?

If you’re anything like me, you can recall plenty of times when you went against your values and gave into doing, saying, or even being...
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Getting Out of Our Own Way

This month, during the time between mid July and mid August when the sun is passing through the constellation of Capricorn (according to the Sidereal...
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Finding Our Way

As we step out of “pandemania,” a term coined by Charles Eisenstein, many of us are wondering, “What’s next?”  We might be wondering what’s next...
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Romancing Nature

Romancing Nature Her wrath is ferocious.Her love and sustenance unconditional.She is decisive, knowing exactly Her needs, and perseveres to ensure they’re met.She is predictable, yet...
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Slow Release Medicine for Sustainable Results

   Upon reading The Kingdom Is Asleep: Stories and Spells by Tad Hargrave of Marketing for Hippies, I had a few “aha” moments around my...
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Escaping or Recalibrating

Seeing In the Dark I just returned from hosting my first ever Women’s Nature Retreat in the gorgeous mountains of Colorado. While this was the...
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