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What Does It Mean to Be in Harmony with Nature?Plus 10 Powerful Ways to Get there

What does it mean to live in harmony with nature?  We hear a lot about the idea of living in harmony with Nature, but what...
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4 Ways to Lose the Victim Mindset

Stop being a victim. I know that may sound harsh, but I vividly recall one of my earliest coaching experiences with a male client. He...
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How to Surrender and Find Peace in the Pain

Purging: How to Surrender via Letting Go Autumn brings with it a time of purging.  The trees are purging their leaves to prepare for regrowth...
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My #1 Journaling Technique & Tip

One of my most cherished tools for navigating life's toughest obstacles is the practice of journaling.  I’m particularly fond of a leather-bound journal that holds...
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How To Reinvent Yourself In 4 Steps

Have you ever found yourself yearning for the opportunity to completely transform who you are?  In this article, I delve into the concept of reinventing...
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Are You Distracted From Your Truth? The Difference Between Good and Bad Distractions

Are you feeling distracted? It's hard to find someone in today's world who isn't at least a little bit distracted most of the time. In...
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Making a Difference

"I want to make a difference in the world" is a statement I frequently hear from numerous women when I inquire about their aspirations. I...
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How to Celebrate the Fall Equinox: 10 Easy Practices to CelebrateAutumn Equinox

There is a noticeable surge in interest surrounding the Equinoxes and the Solstices. More and more people are longing to establish a connection with Nature...
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How to Face Fears 

Fears are so powerful for many of us. We often want to do anything but face our fears. Yet, we make them so much bigger...
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Holistic Empowerment, Evolutionary Leadership, & Realizing Your Dreams

A few years ago, the concept of being an evolutionary was strong in my mind as a healing balm to create much needed change, both...
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Do Healthy Relationships Have Problems?

If your relationship is experiencing difficulties, does that imply that it’s unhealthy? Or is something amiss? In this article, we’ll delve into the misconceptions surrounding...
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What Is a Transformational Coach?

What is a Transformational Coach?  I am a Transformational Women's Empowerment Coach. In this article, I’ll delve into the significance of transformational coaches in our...
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