As the weather turns cold and our days are the shortest of the year, the darkness can feel challenging. While we’ve passed the longest night of the year, we still have a long winter ahead, and for some, that can bring on a sense of depression, anxiety, and most of all, loneliness. I was reminded …
I’ve been deeply moved by the response to my last article, Trauma, Addiction and Healing, and so grateful to know that it was of such support to so many. I’m especially inspired to get back to more writing, and I thank you for that inspiration! Tomorrow is the first Sunday of Advent, meaning, “the coming.” …
Happy Mother’s Day!! Whether you’re a mother by gender and by offspring or not, I believe you are a mother. You’re a mother to your children. You’re a mother to all that you create. You’re a mother to the inner child within you longing for recognition and healing. You’re a mother to those you care …
What exactly is anxiety? Most all definitions indicate that to be anxious is to be greatly troubled by uncertainties. In considering the origin of the word anxious, it’s from the Latin anxius, meaning “concerned, uneasy, troubled in mind.” It’s also defined as “causing anxiety” from the word angere or anguere, which is “to choke, squeeze, …
In the epic tale of Parzival by Wolfram von Eschenbach, Parzival sets out on a journey. This journey is an archetypal journey of the soul. He reaches the Grail Castle, but is unable to connect with the Holy Grail because he fails to ask the most important question of the Grail King. “What ails thee?” …
Have you ever had one of those times in life when you feel completely disoriented, disconnected and disempowered…more or less LOST? It’s like you feel paralyzed, with no idea where you are, how you got there, or where to go next. These moments often come with a sense of confusion and fear that can turn …
I’ve been wrestling with my calendar lately, wanting to find a “perfect” schedule to allow me to accomplish my goals in the new year! I’m a single mom of two boys who have a very busy school schedule, along with being an entrepreneur and being responsible for the administration of a non-profit organization, not to …
Last year was a huge series of transformations and shifts. Numerologically, it was a 9 year (2+0+1+6), which means it’s energy was full of endings. I’ve not run into one person that didn’t have significant completions or endings in their life. How did these endings show up for you? In my life and business, these …
Merry Christmas! 2016 has been an intense year, on so many levels. I don’t know anyone who hasn’t been powerfully affected by the challenges of the year. As we review the year past, and consider the year ahead, I’d like to offer support around not simply standing on your path of truth, but actually walking …
While experiencing the tribal community and it’s joy and connectedness during my visit to North Dakota, I felt deeply connected to the Great Mother, and experienced 12 Key’s to Happiness that were present in the peaceful people there. Last week, I spoke of the keys that relate to Remembering (Letting Go, Accepting, Being in the …
