How Boundaries Build Better Relationships
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How Boundaries Build Better Relationships

How good are you at setting boundaries?  Most of us long for better relationships with our partners, children, families, colleagues, and coworkers, and boundaries are such an important tool in helping to build better relationships.  As a parent, one of the most useful things I ever learned was that children need boundaries. They require structure….

Holistic Family Holiday Ideas to Nurture, Simplify & Bring Meaning
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Holistic Family Holiday Ideas to Nurture, Simplify & Bring Meaning

Family Holiday Magic In many ways, Winter and the Holiday Season in my family were so beautiful in my youth. The house was decorated impeccably, with sweet holiday baubles everywhere you looked. My mother would make the most delicious Christmas Day brunch with sticky buns and egg casseroles. My father would take us out to…

How to Expand Time
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How to Expand Time

I’ve been wrestling with my calendar lately, wanting to find a “perfect” schedule to allow me to accomplish my goals in the new year! I’m a single mom of two boys who have a very busy school schedule, along with being an entrepreneur and being responsible for the administration of a non-profit organization, not to…

What Does True Radiance Look Like?
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What Does True Radiance Look Like?

Last week, I promised to share more thoughts on inner radiance. I invited you to remember that you are a bridge between spirit and matter, and reminded you that as you radiate outwardly, you remain strong and stable, able to navigate whatever life offers you. Since that invitation and reminder, while on my holiday to the Black Hills…

Stay True to YOU, and Help Your Children Do So As Well
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Stay True to YOU, and Help Your Children Do So As Well

Have you asked yourself lately, “Who am I, really? What do I truly want? Where am I living out of alignment with my true values, cares and aspirations?” These are big questions, and, if we are to approach these questions from the perspective of our highest Self, and not the part of us that longs…

The Magic of Music: Are You Listening?
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The Magic of Music: Are You Listening?

This week, I was blessed to be gifted twice with tickets to wonderful musical events, an exceptional string quartet, and the outstanding voices of rising opera stars. The soul nourishment of listening to live, beautiful music being performed by talented musicians left me with awe and reverence for what an important and healing gift music…